Psychodynamic psychotherapy is a scientifically recognized approach that assumes psychological distress often stems from unconscious inner conflicts and early relational experiences.

In therapy, we create a space where current difficulties can be explored and understood – opening the way for new perspectives and possibilities.

At the heart of this process is conversation:
We look at recurring patterns, relational experiences, and emotional responses.
What unfolds between us in the therapeutic relationship can also serve as a key to understanding inner processes.

But it’s not just about insight – it’s about development:
What strengthens you?
What do you need in order to feel freer and more alive in your relationships – including the one with yourself?

The goal of therapy is to relieve symptoms while also fostering access to greater clarity, self-trust, and inner agency.